Mental Health

Meta Quest 2 VR

Health and Fitness Benefits of Using Virtual Reality

Regular exercise is always an essential aspect of health and fitness in one’s life. Many people are discovering new ways to keep fit and improve their overall wellbeing by using Virtual Reality. In recent decades, there have been studies and investigations into the benefits of using Virtual Reality and the positive side effects.  Today, even …

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ADHD

Children and ADHD: What You Need to Know

What is ADHD? ADHD stands for attention deficit hyperactivity disorder, and it’s one of the most common neurodevelopmental disorders affecting children. This disorder affects millions of children around the world and continues into adulthood although it may not be so obvious in adults because they self manage their behaviour better than children. It is estimated …

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