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Meta Quest 2 VR
Fitness

Health and Fitness Benefits of Using Virtual Reality

Regular exercise is always an essential aspect of health and fitness in one’s life. Many people are discovering new ways to keep fit and improve their overall wellbeing by using Virtual Reality. In recent decades, there have been studies and investigations into the benefits of using Virtual Reality and the positive side effects.  Today, even

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Covid 19 Vaccine Pass
Vaccinations

How to get your Covid-19 Digital Vaccine Pass

There are three ways that you can obtain your Covid-19 Vaccine Pass: Online through My Covid Record Over the Phone In Person Obtaining your Covid-19 Vaccine Pass through My Covid Record To obtain your Covid-19 vaccine pass through my covid record, first you need to create an account. If you have not done so already,

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Covid 19 My Vaccination Record
Vaccinations

How to Sign Up for a Covid-19 Vaccination Record Account

The Covid-19 Vaccination Record is a new service that New Zealand has launched to allow individuals to store their Covid-19 vaccination records in one place. All Covid-19 vaccine recipients can use the Covid-19 Vaccination Record account, and the information stored within it is confidential. This post explains how you can sign up for your own

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Rhinitis Medicamentosa
Winter Health

Rhinitis Medicamentosa – What is it?

Rhinitis medicamentosa is a common condition caused by medications, mainly due to overuse of topical nasal decongestants. It is also known as “rebound rhinitis” or “rebound congestion” as it tends to come back over and over when you use intranasal decongestants for a long time. Topical decongestants are most frequently used to relieve congestion caused

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Migraine Headaches
Brain Health

Migraine Headaches

Migraine is a neurological condition causing multiple signs and symptoms. It affects 20% of women and 6% of men at some point in their lives. Its causes remain largely unknown. Migraine is frequently characterised by severe, debilitating headaches that are usually on one side of the head. Migraines often run in families and can affect

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Vaccination clinic open
Vaccinations

Open for Vaccinations

Crawford Medical’s team of 17 dedicated and experienced nurses have vaccinated about 4300 patients, says practice manager Kate Donley. “There’s actually an oversupply of vaccines in the market right now, but we haven’t wasted a single one.” Crawford’s new and separate vaccination centre has been up and running for three weeks. The temporary clinic is

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